Tracy Surkont & Cath Stodel — Johannesburg

The race, in three figures

Field beaten

74%

Runs

14%

Stations

Biggest gain

1000m Row

−0:09

v median

268/714

Rank

Biggest loss

50m Sled Pull

+3:30

v median

700/714

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:02

Running 1 4:31

195/714
v median −0:34

1000m SkiErg 5:31

456/714
v median +0:10
Block 02 9:00

Running 2 6:21

206/714
v median −0:43

50m Sled Push 2:39

594/714
v median +0:28
Block 03 15:16

Running 3 6:44

234/714
v median −0:34

50m Sled Pull 8:32

700/714
v median +3:30
Block 04 11:59

Running 4 6:42

204/714
v median −0:46

80m Burpee Broad Jump 5:17

343/714
v median −0:03
Block 05 12:18

Running 5 6:51

203/714
v median −0:55

1000m Row 5:27

268/714
v median −0:09
Block 06 9:20

Running 6 6:48

203/714
v median −0:52

200m Farmers Carry 2:32

677/714
v median +0:32
Block 07 12:06

Running 7 6:42

164/714
v median −1:08

100m Sandbag Lunges 5:24

616/714
v median +1:14
Block 08 16:39

Running 8 7:44

240/714
v median −0:55

Wall Balls 8:55

663/714
v median +3:29

Where the race went

Run total: 52:21
Stations: 44:17
Roxzone: 8:15
Best run lap: 6:21

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg

1:06

0:04 1:02

B2 · 50m Sled Push

1:20

0:05 1:15

B3 · 50m Sled Pull

1:27

0:15 1:12

B4 · 80m Burpee Broad Jump

1:10

0:18 0:52

B5 · 1000m Row

0:54

0:30 0:24

B6 · 200m Farmers Carry

1:00

0:47 0:13

B7 · 100m Sandbag Lunges

1:19

1:02 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 698

A pace, not a person: at every mat, the middle of the 698 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:39 ahead

Source Official

Event

Johannesburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10BA

Measured against

Women · n = 714