Diteboho Khalema & Mmathabiso Khalema — Johannesburg

The race, in three figures

Field beaten

54%

Runs

44%

Stations

Biggest gain

100m Sandbag Lunges

−0:40

v median

154/714

Rank

Biggest loss

50m Sled Pull

+1:01

v median

575/714

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:05

Running 1 5:15

410/714
v median +0:10

1000m SkiErg 5:50

593/714
v median +0:29
Block 02 9:39

Running 2 7:09

376/714
v median +0:05

50m Sled Push 2:30

543/714
v median +0:19
Block 03 13:22

Running 3 7:19

358/714
v median +0:01

50m Sled Pull 6:03

575/714
v median +1:01
Block 04 12:33

Running 4 7:44

409/714
v median +0:16

80m Burpee Broad Jump 4:49

275/714
v median −0:31
Block 05 13:03

Running 5 7:34

322/714
v median −0:12

1000m Row 5:29

292/714
v median −0:07
Block 06 9:18

Running 6 7:17

288/714
v median −0:23

200m Farmers Carry 2:01

367/714
v median +0:01
Block 07 11:08

Running 7 7:38

315/714
v median −0:12

100m Sandbag Lunges 3:30

154/714
v median −0:40
Block 08 14:41

Running 8 8:21

321/714
v median −0:18

Wall Balls 6:20

498/714
v median +0:54

Where the race went

Run total: 58:15
Stations: 36:32
Roxzone: 10:07
Best run lap: 7:09

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:07

B1 · 1000m SkiErg

1:06

0:05 1:01

B2 · 50m Sled Push

1:42

0:06 1:36

B3 · 50m Sled Pull

1:21

0:17 1:04

B4 · 80m Burpee Broad Jump

1:45

0:33 1:12

B5 · 1000m Row

1:09

0:36 0:33

B6 · 200m Farmers Carry

1:21

1:02 0:19

B7 · 100m Sandbag Lunges

1:43

1:22 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 698

A pace, not a person: at every mat, the middle of the 698 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:37 ahead

Source Official

Event

Johannesburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10BA

Measured against

Women · n = 714