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Sintu Macanda & Zikhona Mahlaza — Johannesburg 2025

W 40-44 n = 714
Finish · net time
1:47:45
+1:50 v median 1:45:55
Course +13:57 v season average ±2:48 · 346 teams
Women
378/714
40-44
55/122
Field beaten
47%

The race, in three figures

Field beaten
57%
Runs
31%
Stations
Biggest gain
100m Sandbag Lunges
−0:09
v median
314/714
Rank
Biggest loss
50m Sled Pull
+1:44
v median
642/714
Rank

The race, in words

Sintu Macanda & Zikhona Mahlaza finished 378th of 714 women's teams in the Doubles Open division at Johannesburg 2025, in 1:47:45.

The runs carried this race: faster than 57% of the field over the eight kilometres, against 31% on the stations. On the sled pull the field had the edge, by 1:44. Stronger after halfway: 4:37 better against the middle of the field than before it.

Johannesburg cost the whole field time: about 13:57 more than the average race this season, going by 346 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:10
    Running 1 6:56
    v median +1:51
    v median −0:07
  2. Block 02 9:26
    Running 2 6:57
    v median −0:07
    v median +0:18
  3. Block 03 13:33
    Running 3 6:47
    v median −0:31
    v median +1:44
  4. Block 04 13:35
    Running 4 7:01
    v median −0:27
    v median +1:14
  5. Block 05 13:38
    Running 5 7:16
    v median −0:30
    1000m Row 6:22
    v median +0:46
  6. Block 06 8:44
    Running 6 6:47
    v median −0:53
    v median −0:03
  7. Block 07 11:09
    Running 7 7:08
    v median −0:42
    v median −0:09
  8. Block 08 14:18
    Running 8 8:34
    v median −0:05
    Wall Balls 5:44
    v median +0:18

Roxzone, per block

Approach · Exit 11:22

B1 · 1000m SkiErg
1:14
0:04 1:10
B2 · 50m Sled Push
1:48
0:10 1:38
B3 · 50m Sled Pull
1:29
0:25 1:04
B4 · 80m Burpee Broad Jump
1:55
0:32 1:23
B5 · 1000m Row
1:29
0:57 0:32
B6 · 200m Farmers Carry
1:44
1:27 0:17
B7 · 100m Sandbag Lunges
1:44
1:12 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 698

A pace, not a person: at every mat, the middle of the 698 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:17 behind

Elsewhere

The board

Doubles Open · Women at Johannesburg 2025

See this race on page 8
Source Official
Event
Johannesburg 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10BA
Measured against
Women · n = 714