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South Africa / Johannesburg I 2025 / Doubles Open · Women / Season 7 (2024/25)

Sintu Macanda & Zikhona Mahlaza — Johannesburg I 2025

Zikhona Mahlaza Sintu Macanda
W 30-34 n = 547
Finish · net time
1:42:36
+7:33 v median 1:35:03
Course +10:54 v season average ±2:41 · 268 teams
Women
370/547
30-34
175/258
Field beaten
32%

The race, in three figures

Field beaten
50%
Runs
45%
Stations
Biggest gain
200m Farmers Carry
−0:02
v median
206/547
Rank
Biggest loss
80m Burpee Broad Jump
+2:34
v median
482/547
Rank

The race, in words

Sintu Macanda & Zikhona Mahlaza finished 370th of 547 women's teams in the Doubles Open division at Johannesburg I 2025, in 1:42:36.

On the burpee broad jumps the field had the edge, by 2:34. Paced to finish: the second half went 3:16 better against the middle of the field than the first.

Johannesburg I ran slow: the 268 teams who also raced elsewhere this season were about 10:54 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 4:36
    v median −0:08
    1000m SkiErg 5:23
    v median +0:28
  2. Block 02 8:26
    Running 2 6:33
    v median +0:02
    50m Sled Push 1:53
    v median +0:07
  3. Block 03 13:45
    Running 3 6:44
    v median +0:03
    50m Sled Pull 7:01
    v median +1:43
  4. Block 04 13:56
    Running 4 6:42
    v median −0:08
    80m Burpee Broad Jump 7:14
    v median +2:34
  5. Block 05 13:31
    Running 5 6:59
    v median −0:08
    1000m Row 6:32
    v median +0:41
  6. Block 06 8:30
    Running 6 6:40
    v median −0:24
    200m Farmers Carry 1:50
    v median −0:02
  7. Block 07 11:09
    Running 7 7:01
    v median −0:01
    100m Sandbag Lunges 4:08
    v median +0:21
  8. Block 08 13:29
    Running 8 7:52
    v median −0:08
    Wall Balls 5:37
    v median +0:47

Roxzone, per block

Approach · Exit 10:01

B1 · 1000m SkiErg
0:50
0:07 0:43
B2 · 50m Sled Push
0:55
0:06 0:49
B3 · 50m Sled Pull
1:35
0:21 1:14
B4 · 80m Burpee Broad Jump
1:18
0:25 0:53
B5 · 1000m Row
1:10
0:34 0:36
B6 · 200m Farmers Carry
2:12
1:15 0:57
B7 · 100m Sandbag Lunges
1:59
1:12 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 76

A pace, not a person: at every mat, the middle of the 76 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:28 behind

Elsewhere

The board

Doubles Open · Women at Johannesburg I 2025

See this race on page 8
Other races by this team
Source Official
Event
Johannesburg I 2025
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Women · n = 547