The race, in three figures
The race, in words
1:52:41 at Johannesburg 2025 put Nency Raboroko & Lindiwe Mtsweni 445th of 714 women's teams in the Doubles Open division.
Legs and stations told different stories: 57% of the field beaten on the runs, 11% on the stations. The burpee broad jumps cost the most time: 2:46 slower than the median. Stronger after halfway: 6:21 better against the middle of the field than before it.
Johannesburg cost the whole field time: about 13:57 more than the average race this season, going by 346 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:54Running 1 7:00v median +1:55
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Block 02 10:45Running 2 6:34v median −0:30
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Block 03 13:41Running 3 6:46v median −0:32
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Block 04 15:09Running 4 7:03v median −0:25
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Block 05 13:38Running 5 7:03v median −0:43
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Block 06 9:20Running 6 7:17v median −0:23
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Block 07 12:36Running 7 7:13v median −0:37
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Block 08 14:25Running 8 8:27v median −0:12
Roxzone, per block
Approach · Exit 10:23
Against the middle of your field
Women · n = 698
A pace, not a person: at every mat, the middle of the 698 women's teams who finished.