The race, in three figures
The race, in words
Phindile Ndallahwa & Gcinekile Motsa finished 461st of 714 women's teams in the Doubles Open division at Johannesburg 2025, in 1:54:22.
The sled pull cost the most time: 0:44 slower than the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first.
This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 13:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:01Running 1 8:05v median +3:00
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Block 02 9:38Running 2 7:19v median +0:15
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Block 03 13:27Running 3 7:41v median +0:23
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Block 04 13:53Running 4 7:49v median +0:21
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Block 05 13:37Running 5 7:55v median +0:09
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Block 06 10:15Running 6 8:32v median +0:52
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Block 07 12:36Running 7 8:12v median +0:22
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Block 08 15:17Running 8 9:50v median +1:11
Roxzone, per block
Approach · Exit 11:45
Against the middle of your field
Women · n = 698
A pace, not a person: at every mat, the middle of the 698 women's teams who finished.