Gcinekile Motsa & Phindile Ndallahwa — Johannesburg

The race, in three figures

Field beaten

34%

Runs

40%

Stations

Biggest gain

200m Farmers Carry

−0:17

v median

105/714

Rank

Biggest loss

50m Sled Pull

+0:44

v median

538/714

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 14:01

Running 1 8:05

671/714
v median +3:00

1000m SkiErg 5:56

621/714
v median +0:35
Block 02 9:38

Running 2 7:19

412/714
v median +0:15

50m Sled Push 2:19

443/714
v median +0:08
Block 03 13:27

Running 3 7:41

429/714
v median +0:23

50m Sled Pull 5:46

538/714
v median +0:44
Block 04 13:53

Running 4 7:49

421/714
v median +0:21

80m Burpee Broad Jump 6:04

458/714
v median +0:44
Block 05 13:37

Running 5 7:55

389/714
v median +0:09

1000m Row 5:42

403/714
v median +0:06
Block 06 10:15

Running 6 8:32

489/714
v median +0:52

200m Farmers Carry 1:43

105/714
v median −0:17
Block 07 12:36

Running 7 8:12

412/714
v median +0:22

100m Sandbag Lunges 4:24

434/714
v median +0:14
Block 08 15:17

Running 8 9:50

491/714
v median +1:11

Wall Balls 5:27

361/714
v median +0:01

Where the race went

Run total: 1:05:19
Stations: 37:21
Roxzone: 11:45
Best run lap: 7:19

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:45

B1 · 1000m SkiErg

1:14

0:05 1:09

B2 · 50m Sled Push

1:31

0:08 1:23

B3 · 50m Sled Pull

1:49

0:18 1:31

B4 · 80m Burpee Broad Jump

1:17

0:28 0:49

B5 · 1000m Row

1:24

0:55 0:29

B6 · 200m Farmers Carry

2:34

2:20 0:14

B7 · 100m Sandbag Lunges

1:57

1:29 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 698

A pace, not a person: at every mat, the middle of the 698 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:54 behind

Source Official

Event

Johannesburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10BA

Measured against

Women · n = 714