Nyiko Michavi & Edna Nkosi — Johannesburg

The race, in three figures

Field beaten

31%

Runs

37%

Stations

Biggest gain

50m Sled Push

−0:12

v median

227/714

Rank

Biggest loss

80m Burpee Broad Jump

+1:19

v median

509/714

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:39

Running 1 5:01

332/714
v median −0:04

1000m SkiErg 5:38

519/714
v median +0:17
Block 02 9:39

Running 2 7:40

469/714
v median +0:36

50m Sled Push 1:59

227/714
v median −0:12
Block 03 13:53

Running 3 8:52

568/714
v median +1:34

50m Sled Pull 5:01

352/714
v median −0:01
Block 04 15:16

Running 4 8:37

521/714
v median +1:09

80m Burpee Broad Jump 6:39

509/714
v median +1:19
Block 05 14:31

Running 5 8:44

507/714
v median +0:58

1000m Row 5:47

433/714
v median +0:11
Block 06 10:29

Running 6 8:37

497/714
v median +0:57

200m Farmers Carry 1:52

221/714
v median −0:08
Block 07 13:36

Running 7 8:52

511/714
v median +1:02

100m Sandbag Lunges 4:44

527/714
v median +0:34
Block 08 16:41

Running 8 10:24

546/714
v median +1:45

Wall Balls 6:17

485/714
v median +0:51

Where the race went

Run total: 1:06:44
Stations: 37:57
Roxzone: 13:59
Best run lap: 7:40

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:59

B1 · 1000m SkiErg

1:45

0:05 1:40

B2 · 50m Sled Push

1:44

0:07 1:37

B3 · 50m Sled Pull

1:53

0:20 1:33

B4 · 80m Burpee Broad Jump

1:21

0:27 0:54

B5 · 1000m Row

2:41

1:04 1:37

B6 · 200m Farmers Carry

2:00

1:27 0:33

B7 · 100m Sandbag Lunges

2:33

1:53 0:40

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 698

A pace, not a person: at every mat, the middle of the 698 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:08 behind

Source Official

Event

Johannesburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10BA

Measured against

Women · n = 714