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Johannesburg / HYROX DOUBLES / Season 8 (2025/26)

Mbali Hlongwa & Nombulelo Mabika — Johannesburg

Mbali Hlongwa Nombulelo Mabika
W 35-39 n = 714
Finish · net time
2:05:54
+19:59 v median 1:45:55
Women
594/714
35-39
149/189
Field beaten
17%

The race, in three figures

Field beaten
99%
Runs
15%
Stations
Biggest gain
200m Farmers Carry
+0:12
v median
522/714
Rank
Biggest loss
Wall Balls
+2:48
v median
639/714
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 5:05
    v median +0:00
    1000m SkiErg 5:56
    v median +0:35
  2. Block 02 9:53
    Running 2 7:08
    v median +0:04
    50m Sled Push 2:45
    v median +0:34
  3. Block 03 18:16
    Running 3 11:12
    v median +3:54
    50m Sled Pull 7:04
    v median +2:02
  4. Block 04 15:19
    Running 4 8:54
    v median +1:26
    80m Burpee Broad Jump 6:25
    v median +1:05
  5. Block 05 14:24
    Running 5 8:13
    v median +0:27
    1000m Row 6:11
    v median +0:35
  6. Block 06 2:12
    200m Farmers Carry 2:12
    v median +0:12
  7. Block 07 4:53
    100m Sandbag Lunges 4:53
    v median +0:43
  8. Block 08 18:46
    Running 8 10:32
    v median +1:53
    Wall Balls 8:14
    v median +2:48

Roxzone, per block

Approach · Exit 44:04

B1 · 1000m SkiErg
1:17
0:07 1:10
B2 · 50m Sled Push
1:13
0:12 1:01
B3 · 50m Sled Pull
1:05
0:27 0:38
B4 · 80m Burpee Broad Jump
1:46
1:03 0:43
B5 · 1000m Row
3:34
3:07 0:27
B6 · 200m Farmers Carry
18:37
18:22 0:15
B7 · 100m Sandbag Lunges
16:33
16:22 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10BA
Measured against
Women · n = 714