Sweety Sabelo & Nokuthula Mthethwa — Johannesburg

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

1000m Row

+0:25

v median

526/714

Rank

Biggest loss

80m Burpee Broad Jump

+3:40

v median

646/714

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:15

Running 1 5:26

464/714
v median +0:21

1000m SkiErg 5:49

586/714
v median +0:28
Block 02 12:25

Running 2 9:27

650/714
v median +2:23

50m Sled Push 2:58

667/714
v median +0:47
Block 03 16:42

Running 3 9:50

651/714
v median +2:32

50m Sled Pull 6:52

652/714
v median +1:50
Block 04 19:01

Running 4 10:01

662/714
v median +2:33

80m Burpee Broad Jump 9:00

646/714
v median +3:40
Block 05 16:38

Running 5 10:37

666/714
v median +2:51

1000m Row 6:01

526/714
v median +0:25
Block 06 12:52

Running 6 10:13

653/714
v median +2:33

200m Farmers Carry 2:39

688/714
v median +0:39
Block 07 17:01

Running 7 10:57

676/714
v median +3:07

100m Sandbag Lunges 6:04

674/714
v median +1:54
Block 08 21:52

Running 8 12:49

676/714
v median +4:10

Wall Balls 9:03

666/714
v median +3:37

Where the race went

Run total: 1:19:17
Stations: 48:26
Roxzone: 13:48
Best run lap: 9:27

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:48

B1 · 1000m SkiErg

1:53

0:04 1:49

B2 · 50m Sled Push

1:56

0:08 1:48

B3 · 50m Sled Pull

2:27

0:27 2:00

B4 · 80m Burpee Broad Jump

2:07

0:45 1:22

B5 · 1000m Row

1:38

1:07 0:31

B6 · 200m Farmers Carry

1:44

1:24 0:20

B7 · 100m Sandbag Lunges

2:04

1:52 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 698

A pace, not a person: at every mat, the middle of the 698 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:57 behind

Source Official

Event

Johannesburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10BA

Measured against

Women · n = 714