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Lize Nel & Ben Boehmer — Johannesburg 2025

Mixed 30-34 n = 594
Finish · net time
1:10:48
−22:29 v median 1:33:17
Course +6:15 v season average ±1:00 · 244 teams
Mixed
34/594
30-34
17/159
Field beaten
94%

The race, in three figures

Field beaten
87%
Runs
99%
Stations
Biggest gain
100m Sandbag Lunges
−1:47
v median
2/594
Rank
Biggest loss
200m Farmers Carry
−0:28
v median
21/594
Rank

The race, in words

Lize Nel & Ben Boehmer finished in the top 10% of the field at Johannesburg 2025, in 1:10:48 for 34th of 594 mixed teams in the Doubles Open division.

Nowhere gained more than the sandbag lunges: 1:47 on the median. Time in the roxzone, 6:01, was faster than 89% of the field.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 6:15.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:31
    v median −0:51
    v median −0:30
  2. Block 02 6:31
    Running 2 4:52
    v median −1:21
    v median −0:53
  3. Block 03 8:24
    Running 3 5:33
    v median −1:04
    v median −1:27
  4. Block 04 7:38
    Running 4 5:25
    v median −1:14
    v median −1:45
  5. Block 05 9:48
    Running 5 5:29
    v median −1:18
    1000m Row 4:19
    v median −0:38
  6. Block 06 7:07
    Running 6 5:42
    v median −0:59
    v median −0:28
  7. Block 07 8:18
    Running 7 5:54
    v median −0:57
    v median −1:47
  8. Block 08 9:29
    Running 8 5:58
    v median −1:32
    Wall Balls 3:31
    v median −1:32

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:42
0:04 0:38
B2 · 50m Sled Push
0:43
0:04 0:39
B3 · 50m Sled Pull
0:51
0:12 0:39
B4 · 80m Burpee Broad Jump
0:58
0:29 0:29
B5 · 1000m Row
0:44
0:26 0:18
B6 · 200m Farmers Carry
1:02
0:50 0:12
B7 · 100m Sandbag Lunges
1:01
0:51 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 586

A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:28 ahead

Elsewhere

The board

Doubles Open · Mixed at Johannesburg 2025

See this race on page 1
Source Official
Event
Johannesburg 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10BA
Measured against
Mixed · n = 594