The race, in three figures
The race, in words
1:14:46 at Johannesburg 2025 put Cassiem Fredericks & Lizandi Schoeman 67th of 594 mixed teams in the Doubles Open division, ahead of 89% of the field.
The burpee broad jumps were where this race was made, 1:26 ahead of the median.
Johannesburg cost the whole field time: about 6:15 more than the average race this season, going by 244 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:15v median −1:07
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Block 02 7:01Running 2 4:49v median −1:24
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Block 03 8:58Running 3 5:38v median −0:59
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Block 04 7:59Running 4 5:27v median −1:12
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Block 05 10:09Running 5 5:40v median −1:07
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Block 06 7:01Running 6 5:37v median −1:04
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Block 07 9:26Running 7 6:24v median −0:27
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Block 08 10:10Running 8 5:51v median −1:39
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Mixed · n = 586
A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.