Connie Lentsoane & Siphesihle Maseko — Johannesburg

The race, in three figures

Field beaten

84%

Runs

86%

Stations

Biggest gain

Wall Balls

−1:04

v median

87/594

Rank

Biggest loss

1000m Row

−0:04

v median

271/594

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:35

Running 1 3:16

39/594
v median −1:06

1000m SkiErg 4:19

123/594
v median −0:18
Block 02 7:36

Running 2 5:13

96/594
v median −1:00

50m Sled Push 2:23

231/594
v median −0:09
Block 03 9:13

Running 3 5:56

155/594
v median −0:41

50m Sled Pull 3:17

59/594
v median −1:01
Block 04 8:29

Running 4 5:30

86/594
v median −1:09

80m Burpee Broad Jump 2:59

92/594
v median −0:59
Block 05 10:47

Running 5 5:54

126/594
v median −0:53

1000m Row 4:53

271/594
v median −0:04
Block 06 7:05

Running 6 5:44

119/594
v median −0:57

200m Farmers Carry 1:21

12/594
v median −0:32
Block 07 9:09

Running 7 5:51

116/594
v median −1:00

100m Sandbag Lunges 3:18

91/594
v median −0:53
Block 08 10:05

Running 8 6:06

114/594
v median −1:24

Wall Balls 3:59

87/594
v median −1:04

Where the race went

Run total: 43:27
Stations: 26:29
Roxzone: 5:43
Best run lap: 5:13

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg

0:39

0:03 0:36

B2 · 50m Sled Push

0:55

0:10 0:45

B3 · 50m Sled Pull

0:47

0:11 0:36

B4 · 80m Burpee Broad Jump

0:43

0:23 0:20

B5 · 1000m Row

0:38

0:25 0:13

B6 · 200m Farmers Carry

0:55

0:45 0:10

B7 · 100m Sandbag Lunges

1:05

0:56 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 586

A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:42 ahead

Source Official

Event

Johannesburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10BA

Measured against

Mixed · n = 594