Every race
7 races · 5 events
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Cape Town14 Aug 2026Doubles Open · Men57:58 PB7/309Beat 98%
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Cape Town 13 Apr 2026Relay · Mixed1:01:363/58Beat 95%
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Cape Town 13 Apr 2026Doubles Pro · Men56:49 PB5/103Beat 95%
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Johannesburg29 Nov 2025Doubles Open · Mixed1:15:34 PB77/594Beat 87%
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Johannesburg29 Nov 2025Doubles Pro · Men1:13:3331/96Beat 68%
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Johannesburg I1 Mar 2025Doubles Pro · Men1:05:345/61Beat 92%
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Cape Town21 Sep 2024Doubles Pro · Men1:20:3617/19Beat 11%
Personal bests, by station
Station by station, race by race
Doubles Pro · Men
Faster is lower
1000m SkiErg
4:05
3:29
50m Sled Push
3:18
1:23
50m Sled Pull
5:41
3:40
80m Burpee Broad Jump
3:50
1:53
1000m Row
4:46
3:54
200m Farmers Carry
1:45
1:18
100m Sandbag Lunges
4:15
2:31
Wall Balls
5:49
3:53