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Nadia Gouws & Charl Burger — Johannesburg 2025

Mixed 40-44 n = 594
Finish · net time
1:23:52
−9:25 v median 1:33:17
Course +6:15 v season average ±1:00 · 244 teams
Mixed
159/594
40-44
17/81
Field beaten
73%

The race, in three figures

Field beaten
76%
Runs
57%
Stations
Biggest gain
50m Sled Pull
−0:15
v median
220/594
Rank
Biggest loss
100m Sandbag Lunges
+0:06
v median
330/594
Rank

The race, in words

1:23:52 at Johannesburg 2025 put Nadia Gouws & Charl Burger 159th of 594 mixed teams in the Doubles Open division, ahead of 73% of the field.

A remarkably even set of stations, none more than 0:15 from the median. A harder second half: 1:36 more lost to the middle of the field after halfway than before it.

Johannesburg ran slow: the 244 teams who also raced elsewhere this season were about 6:15 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:01
    v median −0:21
    v median −0:01
  2. Block 02 7:56
    Running 2 5:37
    v median −0:36
    v median −0:13
  3. Block 03 9:48
    Running 3 5:45
    v median −0:52
    v median −0:15
  4. Block 04 9:41
    Running 4 5:54
    v median −0:45
    v median −0:11
  5. Block 05 10:56
    Running 5 5:58
    v median −0:49
    1000m Row 4:58
    v median +0:01
  6. Block 06 8:11
    Running 6 6:16
    v median −0:25
    v median +0:02
  7. Block 07 10:35
    Running 7 6:18
    v median −0:33
    v median +0:06
  8. Block 08 11:36
    Running 8 6:30
    v median −1:00
    Wall Balls 5:06
    v median +0:03

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:51
0:03 0:48
B2 · 50m Sled Push
0:53
0:04 0:49
B3 · 50m Sled Pull
1:00
0:13 0:47
B4 · 80m Burpee Broad Jump
0:41
0:18 0:23
B5 · 1000m Row
0:56
0:39 0:17
B6 · 200m Farmers Carry
1:04
0:54 0:10
B7 · 100m Sandbag Lunges
1:14
1:01 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 586

A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:24 ahead

Elsewhere

The board

Doubles Open · Mixed at Johannesburg 2025

See this race on page 4
Source Official
Event
Johannesburg 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10BA
Measured against
Mixed · n = 594