Skip to content
Athlete South Africa

Nadia Gouws

Nadia Gouws has raced HYROX twice since 2025, once each in 2 categories. The only finish in the women's Doubles Open is 1:15:21 at Johannesburg 2026, a top-10% finish: 36th of 1,061 women's teams.

Best finish, by category
Doubles Open · Women
1:15:21
Johannesburg 2026
Doubles Open · Mixed
1:23:52
Johannesburg 2025

Every race

2 races · 2 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Women
    1:15:21 PB
    36/1061
    Beat 97%
  2. Johannesburg
    29 Nov 2025
    Doubles Open · Mixed
    1:23:52 PB
    159/594
    Beat 73%

Personal bests, by station

4:36
Johannesburg 2025
1:58
Johannesburg 2026
4:02
Johannesburg 2026
3:47
Johannesburg 2025
4:58
Johannesburg 2025
1:51
Johannesburg 2026
3:14
Johannesburg 2026
3:57
Johannesburg 2026