The race, in three figures
The race, in words
In the Doubles Open division at Johannesburg 2025, Michael van Tonder & Tarryn Ostrom crossed the line in 1:28:07: 217th of 594 mixed teams, faster than 64% of the field.
The wall balls were the standout, 0:50 quicker than the median and 139th of 594. The sandbag lunges cost the most time: 0:45 slower than the median.
This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 6:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:36v median +0:14
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Block 02 8:32Running 2 6:02v median −0:11
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Block 03 10:09Running 3 6:14v median −0:23
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Block 04 9:49Running 4 6:16v median −0:23
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Block 05 11:27Running 5 6:32v median −0:15
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Block 06 8:28Running 6 6:20v median −0:21
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Block 07 11:22Running 7 6:26v median −0:25
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Block 08 10:45Running 8 6:32v median −0:58
Roxzone, per block
Approach · Exit 8:37
Against the middle of your field
Mixed · n = 586
A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.