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South Africa / Johannesburg 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Hennie van Heerden & Lena-Marie Ackerman — Johannesburg 2025

Hennie van Heerden Lena-Marie Ackerman
Mixed 35-39 n = 594
Finish · net time
1:28:27
−4:50 v median 1:33:17
Course +6:15 v season average ±1:00 · 244 teams
Mixed
225/594
35-39
45/137
Field beaten
62%

The race, in three figures

Field beaten
61%
Runs
60%
Stations
Biggest gain
Wall Balls
−0:29
v median
211/594
Rank
Biggest loss
80m Burpee Broad Jump
+0:21
v median
355/594
Rank

The race, in words

Hennie van Heerden & Lena-Marie Ackerman finished 225th of 594 mixed teams in the Doubles Open division at Johannesburg 2025, in 1:28:27, faster than 62% of the field.

Paced to finish: the second half went 1:33 better against the middle of the field than the first.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 6:15.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:36
    v median +0:14
    1000m SkiErg 4:24
    v median −0:13
  2. Block 02 8:40
    Running 2 6:10
    v median −0:03
    50m Sled Push 2:30
    v median −0:02
  3. Block 03 10:22
    Running 3 6:15
    v median −0:22
    50m Sled Pull 4:07
    v median −0:11
  4. Block 04 10:25
    Running 4 6:06
    v median −0:33
    80m Burpee Broad Jump 4:19
    v median +0:21
  5. Block 05 11:17
    Running 5 6:26
    v median −0:21
    1000m Row 4:51
    v median −0:06
  6. Block 06 8:01
    Running 6 6:04
    v median −0:37
    200m Farmers Carry 1:57
    v median +0:04
  7. Block 07 11:00
    Running 7 7:10
    v median +0:19
    100m Sandbag Lunges 3:50
    v median −0:21
  8. Block 08 11:34
    Running 8 7:00
    v median −0:30
    Wall Balls 4:34
    v median −0:29

Roxzone, per block

Approach · Exit 8:12

B1 · 1000m SkiErg
0:58
0:04 0:54
B2 · 50m Sled Push
0:58
0:05 0:53
B3 · 50m Sled Pull
1:17
0:14 1:03
B4 · 80m Burpee Broad Jump
1:37
0:20 1:17
B5 · 1000m Row
1:02
0:31 0:31
B6 · 200m Farmers Carry
0:52
0:39 0:13
B7 · 100m Sandbag Lunges
1:28
1:10 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 586

A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:49 ahead

Elsewhere

The board

Doubles Open · Mixed at Johannesburg 2025

See this race on page 5
Source Official
Event
Johannesburg 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10BA
Measured against
Mixed · n = 594