Thembelani Terance Mangwana & Palesa Lepholletse — Johannesburg

The race, in three figures

Field beaten

47%

Runs

48%

Stations

Biggest gain

50m Sled Pull

−0:11

v median

245/594

Rank

Biggest loss

50m Sled Push

+0:28

v median

420/594

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:28

Running 1 5:54

543/594
v median +1:32

1000m SkiErg 4:34

271/594
v median −0:03
Block 02 8:51

Running 2 5:51

219/594
v median −0:22

50m Sled Push 3:00

420/594
v median +0:28
Block 03 10:08

Running 3 6:01

171/594
v median −0:36

50m Sled Pull 4:07

245/594
v median −0:11
Block 04 11:03

Running 4 6:48

326/594
v median +0:09

80m Burpee Broad Jump 4:15

350/594
v median +0:17
Block 05 11:39

Running 5 6:41

270/594
v median −0:06

1000m Row 4:58

311/594
v median +0:01
Block 06 8:53

Running 6 7:06

355/594
v median +0:25

200m Farmers Carry 1:47

219/594
v median −0:06
Block 07 11:12

Running 7 7:09

345/594
v median +0:18

100m Sandbag Lunges 4:03

272/594
v median −0:08
Block 08 13:22

Running 8 7:51

342/594
v median +0:21

Wall Balls 5:31

366/594
v median +0:28

Where the race went

Run total: 53:19
Stations: 32:15
Roxzone: 7:15
Best run lap: 5:51

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:15

B1 · 1000m SkiErg

0:55

0:10 0:45

B2 · 50m Sled Push

0:52

0:05 0:47

B3 · 50m Sled Pull

1:11

0:14 0:57

B4 · 80m Burpee Broad Jump

1:04

0:22 0:42

B5 · 1000m Row

1:01

0:39 0:22

B6 · 200m Farmers Carry

1:02

0:50 0:12

B7 · 100m Sandbag Lunges

1:10

0:55 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 586

A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:32 ahead

Source Official

Event

Johannesburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10BA

Measured against

Mixed · n = 594