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South Africa / Johannesburg 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Henco Strydom & ESTHE BESTER — Johannesburg 2025

Henco Strydom ESTHE BESTER
Mixed 45-49 n = 594
Finish · net time
1:35:12
+1:55 v median 1:33:17
Course +6:15 v season average ±1:00 · 244 teams
Mixed
335/594
45-49
17/33
Field beaten
44%

The race, in three figures

Field beaten
40%
Runs
50%
Stations
Biggest gain
Wall Balls
−0:31
v median
204/594
Rank
Biggest loss
50m Sled Pull
+1:10
v median
475/594
Rank

The race, in words

1:35:12 at Johannesburg 2025 put Henco Strydom & ESTHE BESTER 335th of 594 mixed teams in the Doubles Open division.

The wall balls were where this race was made, 0:31 ahead of the median. The sled pull cost the most time: 1:10 slower than the median. Paced to finish: the second half went 2:12 better against the middle of the field than the first.

Johannesburg cost the whole field time: about 6:15 more than the average race this season, going by 244 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:19
    v median −0:03
    1000m SkiErg 4:32
    v median −0:05
  2. Block 02 8:55
    Running 2 6:01
    v median −0:12
    50m Sled Push 2:54
    v median +0:22
  3. Block 03 14:37
    Running 3 9:09
    v median +2:32
    50m Sled Pull 5:28
    v median +1:10
  4. Block 04 10:10
    Running 4 6:39
    v median +0:00
    80m Burpee Broad Jump 3:31
    v median −0:27
  5. Block 05 12:24
    Running 5 6:59
    v median +0:12
    1000m Row 5:25
    v median +0:28
  6. Block 06 9:02
    Running 6 7:12
    v median +0:31
    200m Farmers Carry 1:50
    v median −0:03
  7. Block 07 10:55
    Running 7 7:11
    v median +0:20
    100m Sandbag Lunges 3:44
    v median −0:27
  8. Block 08 12:18
    Running 8 7:46
    v median +0:16
    Wall Balls 4:32
    v median −0:31

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg
0:54
0:06 0:48
B2 · 50m Sled Push
1:02
0:05 0:57
B3 · 50m Sled Pull
1:06
0:16 0:50
B4 · 80m Burpee Broad Jump
1:25
0:20 1:05
B5 · 1000m Row
1:06
0:45 0:21
B6 · 200m Farmers Carry
1:17
1:04 0:13
B7 · 100m Sandbag Lunges
1:17
1:04 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 586

A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:56 behind

Elsewhere

The board

Doubles Open · Mixed at Johannesburg 2025

See this race on page 7
Source Official
Event
Johannesburg 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10BA
Measured against
Mixed · n = 594