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Lutho Mphahlele & Yanelisa Nomoyi — Johannesburg 2025

Mixed 16-24 n = 594
Finish · net time
1:35:41
+2:24 v median 1:33:17
Course +6:15 v season average ±1:00 · 244 teams
Mixed
338/594
16-24
36/49
Field beaten
43%

The race, in three figures

Field beaten
40%
Runs
66%
Stations
Biggest gain
100m Sandbag Lunges
−1:06
v median
53/594
Rank
Biggest loss
50m Sled Push
+0:29
v median
429/594
Rank

The race, in words

Lutho Mphahlele & Yanelisa Nomoyi finished 338th of 594 mixed teams in the Doubles Open division at Johannesburg 2025, in 1:35:41.

The stations carried this race: faster than 66% of the field across all eight, against 40% on the runs. The sandbag lunges were the standout, 1:06 quicker than the median and 53rd of 594. The race faded late: the second half went 2:01 worse against the middle of the field than the first.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 6:15.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:29
    v median +0:07
    v median −0:03
  2. Block 02 9:12
    Running 2 6:11
    v median −0:02
    v median +0:29
  3. Block 03 10:49
    Running 3 6:21
    v median −0:16
    v median +0:10
  4. Block 04 9:40
    Running 4 6:23
    v median −0:16
    v median −0:41
  5. Block 05 14:05
    Running 5 9:23
    v median +2:36
    1000m Row 4:42
    v median −0:15
  6. Block 06 9:55
    Running 6 8:11
    v median +1:30
    v median −0:09
  7. Block 07 9:34
    Running 7 6:29
    v median −0:22
    v median −1:06
  8. Block 08 12:48
    Running 8 8:00
    v median +0:30
    Wall Balls 4:48
    v median −0:15

Roxzone, per block

Approach · Exit 10:43

B1 · 1000m SkiErg
1:00
0:04 0:56
B2 · 50m Sled Push
1:25
0:05 1:20
B3 · 50m Sled Pull
2:08
0:27 1:41
B4 · 80m Burpee Broad Jump
1:52
0:32 1:20
B5 · 1000m Row
1:20
0:46 0:34
B6 · 200m Farmers Carry
1:21
1:09 0:12
B7 · 100m Sandbag Lunges
1:37
1:21 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 586

A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:25 behind

Elsewhere

The board

Doubles Open · Mixed at Johannesburg 2025

See this race on page 7
Source Official
Event
Johannesburg 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10BA
Measured against
Mixed · n = 594