Adriaan van Wyk & Johannie du Plessis — Johannesburg

The race, in three figures

Field beaten

41%

Runs

40%

Stations

Biggest gain

50m Sled Push

−0:32

v median

97/594

Rank

Biggest loss

80m Burpee Broad Jump

+1:56

v median

522/594

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:37

Running 1 5:04

456/594
v median +0:42

1000m SkiErg 4:33

262/594
v median −0:04
Block 02 8:41

Running 2 6:41

376/594
v median +0:28

50m Sled Push 2:00

97/594
v median −0:32
Block 03 11:29

Running 3 7:24

437/594
v median +0:47

50m Sled Pull 4:05

232/594
v median −0:13
Block 04 12:54

Running 4 7:00

369/594
v median +0:21

80m Burpee Broad Jump 5:54

522/594
v median +1:56
Block 05 12:18

Running 5 7:10

362/594
v median +0:23

1000m Row 5:08

368/594
v median +0:11
Block 06 8:53

Running 6 7:06

358/594
v median +0:25

200m Farmers Carry 1:47

213/594
v median −0:06
Block 07 12:01

Running 7 7:15

362/594
v median +0:24

100m Sandbag Lunges 4:46

424/594
v median +0:35
Block 08 13:00

Running 8 7:29

293/594
v median −0:01

Wall Balls 5:31

367/594
v median +0:28

Where the race went

Run total: 55:06
Stations: 33:44
Roxzone: 8:51
Best run lap: 6:41

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg

1:05

0:05 1:00

B2 · 50m Sled Push

1:10

0:06 1:04

B3 · 50m Sled Pull

1:36

0:14 1:22

B4 · 80m Burpee Broad Jump

1:07

0:19 0:48

B5 · 1000m Row

1:01

0:30 0:31

B6 · 200m Farmers Carry

1:32

1:15 0:17

B7 · 100m Sandbag Lunges

1:22

1:08 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 586

A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:21 behind

Source Official

Event

Johannesburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10BA

Measured against

Mixed · n = 594