The race, in three figures
The race, in words
1:37:37 at Johannesburg 2025 put Johannie du Plessis & Adriaan van Wyk 360th of 594 mixed teams in the Doubles Open division.
Nowhere gained more than the sled push: 0:32 on the median. The burpee broad jumps cost the most time: 1:56 slower than the median. Stronger after halfway: 1:05 better against the middle of the field than before it.
Johannesburg cost the whole field time: about 6:15 more than the average race this season, going by 244 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 5:04v median +0:42
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Block 02 8:41Running 2 6:41v median +0:28
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Block 03 11:29Running 3 7:24v median +0:47
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Block 04 12:54Running 4 7:00v median +0:21
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Block 05 12:18Running 5 7:10v median +0:23
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Block 06 8:53Running 6 7:06v median +0:25
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Block 07 12:01Running 7 7:15v median +0:24
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Block 08 13:00Running 8 7:29v median −0:01
Roxzone, per block
Approach · Exit 8:51
Against the middle of your field
Mixed · n = 586
A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.