The race, in three figures
The race, in words
1:38:03 at Johannesburg 2025 put Dennis Venter & SHIREEN VENTER 367th of 594 mixed teams in the Doubles Open division.
A station race more than a running one: 55% of the field beaten on the stations, against 31% on the runs. The sled push cost the most time: 0:50 slower than the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
Johannesburg cost the whole field time: about 6:15 more than the average race this season, going by 244 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:56v median +0:34
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Block 02 10:35Running 2 7:13v median +1:00
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Block 03 11:36Running 3 7:29v median +0:52
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Block 04 11:06Running 4 7:38v median +0:59
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Block 05 12:34Running 5 7:45v median +0:58
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Block 06 9:40Running 6 7:34v median +0:53
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Block 07 12:12Running 7 7:32v median +0:41
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Block 08 12:26Running 8 8:08v median +0:38
Roxzone, per block
Approach · Exit 8:38
Against the middle of your field
Mixed · n = 586
A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.