Sanelisiwe Hlongwane & Wayne Shonhiwa — Johannesburg

The race, in three figures

Field beaten

17%

Runs

15%

Stations

Biggest gain

100m Sandbag Lunges

−0:21

v median

218/594

Rank

Biggest loss

Wall Balls

+6:04

v median

562/594

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:14

Running 1 5:21

514/594
v median +0:59

1000m SkiErg 4:53

420/594
v median +0:16
Block 02 11:06

Running 2 7:42

498/594
v median +1:29

50m Sled Push 3:24

493/594
v median +0:52
Block 03 13:45

Running 3 8:04

490/594
v median +1:27

50m Sled Pull 5:41

502/594
v median +1:23
Block 04 12:58

Running 4 8:11

495/594
v median +1:32

80m Burpee Broad Jump 4:47

423/594
v median +0:49
Block 05 13:36

Running 5 8:30

497/594
v median +1:43

1000m Row 5:06

356/594
v median +0:09
Block 06 10:41

Running 6 8:23

508/594
v median +1:42

200m Farmers Carry 2:18

518/594
v median +0:25
Block 07 12:12

Running 7 8:22

490/594
v median +1:31

100m Sandbag Lunges 3:50

218/594
v median −0:21
Block 08 20:25

Running 8 9:18

473/594
v median +1:48

Wall Balls 11:07

562/594
v median +6:04

Where the race went

Run total: 1:03:48
Stations: 41:06
Roxzone: 11:19
Best run lap: 7:42

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:19

B1 · 1000m SkiErg

1:28

0:04 1:24

B2 · 50m Sled Push

1:42

0:08 1:34

B3 · 50m Sled Pull

1:50

0:17 1:33

B4 · 80m Burpee Broad Jump

1:25

0:26 0:59

B5 · 1000m Row

1:54

0:40 1:14

B6 · 200m Farmers Carry

1:36

1:07 0:29

B7 · 100m Sandbag Lunges

1:25

1:05 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 586

A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:53 behind

Source Official

Event

Johannesburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10BA

Measured against

Mixed · n = 594