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South Africa / Johannesburg 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Themba Hlongwana & Nokwazi Nene — Johannesburg 2025

Themba Hlongwana Nokwazi Nene
Mixed 30-34 n = 594
Finish · net time
2:23:47
+50:30 v median 1:33:17
Course +6:15 v season average ±1:00 · 244 teams
Mixed
583/594
30-34
157/159
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
11%
Stations
Biggest gain
200m Farmers Carry
+0:43
v median
571/594
Rank
Biggest loss
80m Burpee Broad Jump
+3:41
v median
573/594
Rank

The race, in words

Themba Hlongwana & Nokwazi Nene finished 583rd of 594 mixed teams in the Doubles Open division at Johannesburg 2025, in 2:23:47.

The burpee broad jumps cost the most time: 3:41 slower than the median. Stronger after halfway: 5:01 better against the middle of the field than before it. 13:07 in the roxzone was slower than 92% of the field.

Johannesburg ran slow: the 244 teams who also raced elsewhere this season were about 6:15 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:52
    Running 1 5:25
    v median +1:03
    1000m SkiErg 5:27
    v median +0:50
  2. Block 02 14:49
    Running 2 11:13
    v median +5:00
    50m Sled Push 3:36
    v median +1:04
  3. Block 03 18:41
    Running 3 12:10
    v median +5:33
    50m Sled Pull 6:31
    v median +2:13
  4. Block 04 20:10
    Running 4 12:31
    v median +5:52
    80m Burpee Broad Jump 7:39
    v median +3:41
  5. Block 05 16:41
    Running 5 10:33
    v median +3:46
    1000m Row 6:08
    v median +1:11
  6. Block 06 13:36
    Running 6 11:00
    v median +4:19
    200m Farmers Carry 2:36
    v median +0:43
  7. Block 07 16:48
    Running 7 11:49
    v median +4:58
    100m Sandbag Lunges 4:59
    v median +0:48
  8. Block 08 19:10
    Running 8 13:21
    v median +5:51
    Wall Balls 5:49
    v median +0:46

Roxzone, per block

Approach · Exit 13:07

B1 · 1000m SkiErg
1:59
0:05 1:54
B2 · 50m Sled Push
2:29
0:07 2:22
B3 · 50m Sled Pull
2:19
0:26 1:53
B4 · 80m Burpee Broad Jump
1:26
0:37 0:49
B5 · 1000m Row
1:32
0:59 0:33
B6 · 200m Farmers Carry
1:26
1:12 0:14
B7 · 100m Sandbag Lunges
1:58
1:34 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 586

A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 50:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 50:31 behind

Elsewhere

The board

Doubles Open · Mixed at Johannesburg 2025

See this race on page 12
Source Official
Event
Johannesburg 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10BA
Measured against
Mixed · n = 594