The race, in three figures
The race, in words
Wouter Bakhuis won the 30–34 age group at Utrecht 2025 in 1:01:47, first of 316.
The wall balls were the standout, 3:18 quicker than the median and 14th of 1,337. Paced to finish: the second half went 1:31 better against the middle of the field than the first. Time in the roxzone, 3:18, was faster than 99% of the field.
The field ran 3:57 faster at Utrecht 2025 than at Rotterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:31v median −1:17
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Block 02 6:34Running 2 3:55v median −1:19
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Block 03 7:51Running 3 4:08v median −1:33
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Block 04 7:38Running 4 4:01v median −1:39
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Block 05 8:15Running 5 4:04v median −1:47
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Block 06 5:49Running 6 4:08v median −1:35
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Block 07 7:47Running 7 4:13v median −1:26
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Block 08 7:10Running 8 3:11v median −1:42
Roxzone, per block
Approach · Exit 3:18
Against the middle of your field
Men · n = 1291
A pace, not a person: at every mat, the middle of the 1,291 men who finished.