The race, in three figures
The race, in words
1:35:43 at Utrecht 2025 put Stijn Ros 70th of 102 men in the Pro division.
Legs and stations told different stories: 50% of the field beaten on the runs, 23% on the stations. The sled push cost the most time: 2:30 slower than the median. The race faded late: the second half went 1:36 worse against the middle of the field than the first.
Utrecht cost the whole field time: about 3:10 more than the average race this season, going by 186 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:45v median −0:24
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Block 02 11:48Running 2 4:13v median −0:21
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Block 03 12:19Running 3 5:02v median −0:05
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Block 04 12:51Running 4 5:34v median +0:21
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Block 05 10:27Running 5 5:55v median +0:34
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Block 06 8:35Running 6 5:33v median +0:31
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Block 07 11:16Running 7 5:38v median +0:27
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Block 08 14:38Running 8 4:43v median +0:18
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 98
A pace, not a person: at every mat, the middle of the 98 men who finished.