The race, in three figures
The race, in words
In the Open division at Utrecht 2025, Ipe Verbrugge crossed the line in 1:14:19: 72nd of 575 men, faster than 88% of the field.
The wall balls were where this race was made, 2:26 ahead of the median. Paced to finish: the second half went 3:14 better against the middle of the field than the first. Time in the roxzone, 4:19, was faster than 85% of the field.
Utrecht cost the whole field time: about 1:39 more than the average race this season, going by 1,123 athletes who raced both. An improvement of 18:59 on Heerenveen 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:19v median −0:29
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Block 02 8:31Running 2 4:27v median −0:45
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Block 03 9:18Running 3 4:35v median −1:02
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Block 04 9:24Running 4 4:40v median −0:59
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Block 05 9:29Running 5 4:42v median −1:07
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Block 06 7:06Running 6 4:35v median −1:02
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Block 07 8:50Running 7 4:47v median −0:51
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Block 08 8:42Running 8 3:42v median −1:15
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Men · n = 556
A pace, not a person: at every mat, the middle of the 556 men who finished.