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Heerenveen / HYROX / Season 7 (2024/25)

Ipe Verbrugge

NED M 16-24 n = 325
Finish · net time
1:33:18
+7:40 v median 1:25:38
Men
215/325
16-24
22/39
Field beaten
34%

The race, in three figures

Field beaten
71%
Runs
16%
Stations
Biggest gain
1000m Row
+0:03
v median
185/325
Rank
Biggest loss
50m Sled Pull
+3:28
v median
316/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:15
    v median −0:09
    1000m SkiErg 4:32
    v median +0:07
  2. Block 02 8:07
    Running 2 4:17
    v median −0:22
    50m Sled Push 3:50
    v median +0:56
  3. Block 03 12:54
    Running 3 4:22
    v median −0:36
    50m Sled Pull 8:32
    v median +3:28
  4. Block 04 11:08
    Running 4 4:40
    v median −0:22
    80m Burpee Broad Jump 6:28
    v median +0:37
  5. Block 05 9:36
    Running 5 4:41
    v median −0:33
    1000m Row 4:55
    v median +0:03
  6. Block 06 6:48
    Running 6 4:29
    v median −0:35
    200m Farmers Carry 2:19
    v median +0:13
  7. Block 07 12:05
    Running 7 4:35
    v median −0:34
    100m Sandbag Lunges 7:30
    v median +2:24
  8. Block 08 15:48
    Running 8 6:23
    v median +0:30
    Wall Balls 9:25
    v median +2:51

Roxzone, per block

Approach · Exit 8:11

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
0:56
0:10 0:46
B3 · 50m Sled Pull
1:18
0:18 1:00
B4 · 80m Burpee Broad Jump
0:56
0:40 0:16
B5 · 1000m Row
1:05
0:36 0:29
B6 · 200m Farmers Carry
1:19
1:07 0:12
B7 · 100m Sandbag Lunges
1:42
1:07 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 7:41 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325