The race, in three figures
The race, in words
Ipe Verbrugge finished 215th of 325 men in the Open division at Heerenveen 2025, in 1:33:18.
The runs carried this race: faster than 71% of the field over the eight kilometres, against 16% on the stations. The sled pull cost the most time: 3:28 slower than the median.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:15v median −0:09
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Block 02 8:07Running 2 4:17v median −0:22
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Block 03 12:54Running 3 4:22v median −0:36
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Block 04 11:08Running 4 4:40v median −0:22
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Block 05 9:36Running 5 4:41v median −0:33
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Block 06 6:48Running 6 4:29v median −0:35
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Block 07 12:05Running 7 4:35v median −0:34
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Block 08 15:48Running 8 6:23v median +0:30
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Men · n = 319
A pace, not a person: at every mat, the middle of the 319 men who finished.