Steven Knops & Dominic Kiewiet — Utrecht

The race, in three figures

Field beaten

95%

Runs

95%

Stations

Biggest gain

100m Sandbag Lunges

−0:44

v median

7/89

Rank

Biggest loss

50m Sled Push

−0:06

v median

40/89

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:02

Running 1 3:33

6/89
v median −0:40

1000m SkiErg 3:29

3/89
v median −0:24
Block 02 6:34

Running 2 3:55

9/89
v median −0:43

50m Sled Push 2:39

40/89
v median −0:06
Block 03 7:48

Running 3 4:05

7/89
v median −0:58

50m Sled Pull 3:43

13/89
v median −0:40
Block 04 6:31

Running 4 4:05

9/89
v median −0:57

80m Burpee Broad Jump 2:26

14/89
v median −0:35
Block 05 8:06

Running 5 4:12

8/89
v median −0:53

1000m Row 3:54

4/89
v median −0:24
Block 06 5:33

Running 6 4:05

5/89
v median −0:57

200m Farmers Carry 1:28

7/89
v median −0:20
Block 07 6:54

Running 7 4:10

8/89
v median −0:57

100m Sandbag Lunges 2:44

7/89
v median −0:44
Block 08 6:58

Running 8 3:09

5/89
v median −0:52

Wall Balls 3:49

13/89
v median −0:35

Where the race went

Run total: 31:10
Stations: 24:12
Roxzone: 3:06
Best run lap: 3:09

Amsterdam

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:06

B1 · 1000m SkiErg

0:43

0:15 0:28

B2 · 50m Sled Push

0:35

0:10 0:25

B3 · 50m Sled Pull

0:31

0:05 0:26

B4 · 80m Burpee Broad Jump

0:14

0:05 0:09

B5 · 1000m Row

0:18

0:09 0:09

B6 · 200m Farmers Carry

0:22

0:11 0:11

B7 · 100m Sandbag Lunges

0:20

0:12 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 89

A pace, not a person: at every mat, the middle of the 89 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:01 ahead

Source Official

Event

Utrecht

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI106A

Measured against

Men · n = 89