Iwan Mies & Jan Van Hest — Utrecht

The race, in three figures

Field beaten

57%

Runs

86%

Stations

Biggest gain

50m Sled Pull

−0:47

v median

7/89

Rank

Biggest loss

50m Sled Push

+0:05

v median

54/89

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:02

Running 1 4:23

49/89
v median +0:10

1000m SkiErg 3:39

16/89
v median −0:14
Block 02 7:25

Running 2 4:35

41/89
v median −0:03

50m Sled Push 2:50

54/89
v median +0:05
Block 03 8:33

Running 3 4:57

39/89
v median −0:06

50m Sled Pull 3:36

7/89
v median −0:47
Block 04 7:32

Running 4 4:58

40/89
v median −0:04

80m Burpee Broad Jump 2:34

20/89
v median −0:27
Block 05 9:21

Running 5 5:15

53/89
v median +0:10

1000m Row 4:06

17/89
v median −0:12
Block 06 6:50

Running 6 5:02

45/89
v median +0:00

200m Farmers Carry 1:48

43/89
v median +0:00
Block 07 8:05

Running 7 4:52

34/89
v median −0:15

100m Sandbag Lunges 3:13

26/89
v median −0:15
Block 08 7:20

Running 8 3:42

23/89
v median −0:19

Wall Balls 3:38

6/89
v median −0:46

Where the race went

Run total: 37:40
Stations: 25:24
Roxzone: 3:37
Best run lap: 3:42

Rotterdam

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:37

B1 · 1000m SkiErg

0:51

0:17 0:34

B2 · 50m Sled Push

0:46

0:11 0:35

B3 · 50m Sled Pull

0:37

0:06 0:31

B4 · 80m Burpee Broad Jump

0:15

0:04 0:11

B5 · 1000m Row

0:23

0:10 0:13

B6 · 200m Farmers Carry

0:24

0:10 0:14

B7 · 100m Sandbag Lunges

0:23

0:13 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 89

A pace, not a person: at every mat, the middle of the 89 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:49 ahead

Source Official

Event

Utrecht

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI106A

Measured against

Men · n = 89