The race, in three figures
The race, in words
A top 10% finish for Johnno Middelburg at Utrecht 2025: 1:10:37, 70th of 1,337 men in the Open division.
Nowhere gained more than the wall balls: 2:12 on the median. Paced to finish: the second half went 2:03 better against the middle of the field than the first. Quick through the roxzone: 3:49, ahead of 96% of the field.
Utrecht cost the whole field time: about 1:39 more than the average race this season, going by 1,123 athletes who raced both. That was 0:53 off the time at Rotterdam 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 4:05v median −0:43
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Block 02 7:27Running 2 4:35v median −0:39
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Block 03 8:36Running 3 4:46v median −0:55
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Block 04 9:56Running 4 4:43v median −0:57
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Block 05 8:58Running 5 4:49v median −1:02
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Block 06 6:33Running 6 4:52v median −0:51
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Block 07 8:24Running 7 4:50v median −0:49
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Block 08 8:58Running 8 3:53v median −1:00
Roxzone, per block
Approach · Exit 3:49
Against the middle of your field
Men · n = 1291
A pace, not a person: at every mat, the middle of the 1,291 men who finished.