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Rotterdam / HYROX / Season 7 (2024/25)

Johnno Middelburg

NED M 30-34 n = 1283
Finish · net time
1:09:44
−16:47 v median 1:26:31
Men
74/1283
30-34
17/303
Field beaten
94%

The race, in three figures

Field beaten
91%
Runs
93%
Stations
Biggest gain
80m Burpee Broad Jump
−1:44
v median
110/1283
Rank
Biggest loss
200m Farmers Carry
−0:10
v median
423/1283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 4:21
    v median −0:48
    1000m SkiErg 3:58
    v median −0:27
  2. Block 02 6:44
    Running 2 4:13
    v median −0:41
    50m Sled Push 2:31
    v median −0:14
  3. Block 03 8:15
    Running 3 4:26
    v median −0:49
    50m Sled Pull 3:49
    v median −1:09
  4. Block 04 8:30
    Running 4 4:25
    v median −0:51
    80m Burpee Broad Jump 4:05
    v median −1:44
  5. Block 05 8:56
    Running 5 4:41
    v median −0:51
    1000m Row 4:15
    v median −0:29
  6. Block 06 6:33
    Running 6 4:37
    v median −0:43
    200m Farmers Carry 1:56
    v median −0:10
  7. Block 07 8:27
    Running 7 4:31
    v median −0:47
    100m Sandbag Lunges 3:56
    v median −1:13
  8. Block 08 9:38
    Running 8 4:56
    v median −1:06
    Wall Balls 4:42
    v median −1:22

Roxzone, per block

Approach · Exit 4:31

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
0:40
0:07 0:33
B3 · 50m Sled Pull
0:45
0:13 0:32
B4 · 80m Burpee Broad Jump
0:08
0:06 0:02
B5 · 1000m Row
0:37
0:25 0:12
B6 · 200m Farmers Carry
0:54
0:45 0:09
B7 · 100m Sandbag Lunges
0:48
0:39 0:09
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:24 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283