The race, in three figures
The race, in words
A top 10% finish for Paul de Keijzer at Utrecht 2025: 1:11:38, 91st of 1,337 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:08 on the median. A harder second half: 1:00 more lost to the middle of the field after halfway than before it.
Utrecht cost the whole field time: about 1:39 more than the average race this season, going by 1,123 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:06v median −0:42
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Block 02 7:38Running 2 4:35v median −0:39
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Block 03 8:04Running 3 4:37v median −1:04
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Block 04 8:23Running 4 4:48v median −0:52
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Block 05 9:28Running 5 4:56v median −0:55
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Block 06 6:32Running 6 4:54v median −0:49
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Block 07 8:46Running 7 4:47v median −0:52
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Block 08 9:08Running 8 3:53v median −1:00
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Men · n = 1291
A pace, not a person: at every mat, the middle of the 1,291 men who finished.