The race, in three figures
The race, in words
In the Open division at Utrecht 2025, Mirjam Laanstra crossed the line in 1:27:33: 172nd of 619 women, faster than 72% of the field.
Legs and stations told different stories: 83% of the field beaten on the runs, 53% on the stations. The burpee broad jumps were the standout, 1:10 quicker than the median and 144th of 619. A harder second half: 1:28 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:20Running 1 5:07v median −0:21
-
Block 02 8:41Running 2 5:24v median −0:38
-
Block 03 10:38Running 3 5:37v median −0:46
-
Block 04 10:59Running 4 5:29v median −0:53
-
Block 05 11:11Running 5 5:35v median −1:02
-
Block 06 7:44Running 6 5:34v median −0:55
-
Block 07 11:29Running 7 5:44v median −0:42
-
Block 08 11:30Running 8 4:26v median −0:56
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Women · n = 607
A pace, not a person: at every mat, the middle of the 607 women who finished.