The race, in three figures
The race, in words
1:14:06 at Utrecht 2025 put Iza Tulkens on the age-group podium: 3rd of 16 in the 25–29 age group.
Nowhere gained more than the sled push: 2:19 on the median. Stronger after halfway: 6:02 better against the middle of the field than before it. Time in the roxzone, 3:53, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 3:40v median −1:13
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Block 02 7:38Running 2 4:24v median −0:53
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Block 03 12:28Running 3 8:01v median +2:06
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Block 04 8:21Running 4 4:26v median −1:25
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Block 05 9:16Running 5 4:30v median −1:26
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Block 06 6:44Running 6 4:29v median −1:24
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Block 07 8:14Running 7 4:24v median −1:34
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Block 08 9:14Running 8 3:29v median −1:41
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Women · n = 67
A pace, not a person: at every mat, the middle of the 67 women who finished.