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Athlete Netherlands

Iza Tulkens

Since 2024, Iza Tulkens has raced HYROX 21 times at 15 events across 6 categories, the women's Doubles Pro most often (8). The fastest of 8 in the women's Doubles Pro is 56:26 at Maastricht 2026, a top-10% finish: 2nd of 204 women's teams. Won the field 4 times.

Best finish, by category
Doubles Pro · Women
56:26
Maastricht 2026
Doubles Open · Mixed
55:03
Valencia 2026
Individual Pro · Women
1:06:00
Amsterdam 2026
Doubles Open · Women
1:18:24
Amsterdam 2024
HYROX ELITE 15 DOUBLES · Women
57:48
Hamburg 2026

Progress against the field

Iza Tulkens has gained 2:23 on the field from Utrecht 2025 to Maastricht 2026.

The clock says 7:02 faster, but the races themselves got 4:39 quicker for everyone.

Time ahead of the field Up is better
Utrecht 2025 Maastricht 2026

The largest gain on the field came from Utrecht 2025 → Amsterdam 2026: 3:16 in 54 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

21 races · 15 events

  1. Hamburg
    28 Oct 2026
    HYROX ELITE 15 DOUBLES · Women
    57:48 PB
    10/15
    Beat 33%
  2. Valencia
    17 Oct 2026
    Doubles Open · Mixed
    55:03 PB
    2/312
    Beat 99%
  3. Maastricht
    19 Sep 2026
    Doubles Pro · Women
    56:26 PB
    2/204
    Beat 99%
  4. Maastricht
    19 Sep 2026
    Individual Pro · Women
    1:07:04
    10/160
    Beat 94%
    ↑ 241 days after Amsterdam 2026 0:53 worse than the field Why ↓

    0:53 behind the field: 1:04 slower on the clock, against 0:11 slower for everyone.

    Compare these two →
  5. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    55:24
    50/825
    Beat 94%
  6. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    57:47
    4/689
    Beat 99%
    ↑ 35 days after Heerenveen 2026, with Michaela Disseldorp 2:05 better than the field Slower on the clock, ahead of the field Why ↓

    0:55 slower on the clock, but the race was 3:00 slower for everyone, so this was 2:05 better than the field.

    Compare these two →
  7. Heerenveen
    14 May 2026
    Doubles Pro · Women
    56:52
    2/231
    Beat 99%
  8. Helsinki
    9 May 2026
    Doubles Pro · Women
    56:55
    1/115
    Beat 99%
  9. Rotterdam
    15 Apr 2026
    Doubles Pro · Women
    57:56
    1/226
    Beat 100%
  10. Mechelen
    26 Mar 2026
    Relay · Women
    55:12
    1/53
    Beat 98%
  11. Mechelen
    26 Mar 2026
    Doubles Pro · Women
    58:00
    1/133
    Beat 99%
  12. Copenhagen
    13 Mar 2026
    Doubles Pro · Women
    1:13:16
    104/338
    Beat 69%
  13. Amsterdam
    21 Jan 2026
    Doubles Pro · Women
    1:01:28
    6/183
    Beat 97%
  14. Amsterdam
    21 Jan 2026
    Individual Pro · Women
    1:06:00 PB
    2/44
    Beat 96%
    ↑ 54 days after Utrecht 2025 3:16 better than the field Why ↓

    3:16 better than the field: 8:06 faster on the clock, against 4:50 faster for everyone.

    Compare these two →
  15. Utrecht
    28 Nov 2025
    Doubles Open · Mixed
    56:08
    2/701
    Beat 100%
    ↑ 70 days after Maastricht 2025, with Joey Stol 2:51 worse than the field Faster on the clock, behind the field Why ↓

    1:41 faster on the clock, yet the race was 4:32 faster for everyone, so 2:51 was lost on the field.

    Compare these two →
  16. Utrecht
    28 Nov 2025
    Individual Pro · Women
    1:14:06
    5/67
    Beat 93%
  17. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    57:49
    1/658
    Beat 100%
    ↑ 162 days after Cologne 2025, with Joey Stol 0:58 better than the field Slower on the clock, ahead of the field Why ↓

    0:33 slower on the clock in a race that was 1:31 slower for everyone: 0:58 gained on the field, which the clock hides.

    Compare these two →
  18. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    57:16
    3/921
    Beat 100%
  19. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:05:19
    8/220
    Beat 96%
  20. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:21:48
    83/308
    Beat 73%
  21. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:18:24 PB
    115/657
    Beat 83%

Personal bests, by station

3:39
Valencia 2026
1:24
Amsterdam 2024
2:22
Stockholm 2026
1:56
Valencia 2026
3:51
Valencia 2026
1:11
Amsterdam 2024
2:13
Valencia 2026
3:22
Stockholm 2026

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Individual Pro · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:45 3:39
50m Sled Push
3:16 1:24
50m Sled Pull
4:35 2:22
80m Burpee Broad Jump
3:55 1:56
1000m Row
5:02 3:51
200m Farmers Carry
2:15 1:11
100m Sandbag Lunges
3:50 2:13
Wall Balls
5:45 3:22