The race, in three figures
The race, in words
A top 10% finish for Dianne Weijmans at Utrecht 2025: 1:15:29, 7th of 67 women in the Pro division.
Nowhere gained more than the sandbag lunges: 2:07 on the median. Stronger after halfway: 6:29 better against the middle of the field than before it. Quick through the roxzone: 4:05, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:27v median −0:26
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Block 02 10:02Running 2 4:40v median −0:37
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Block 03 9:22Running 3 5:06v median −0:49
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Block 04 9:03Running 4 5:02v median −0:49
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Block 05 9:40Running 5 4:54v median −1:02
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Block 06 6:45Running 6 4:54v median −0:59
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Block 07 8:29Running 7 4:55v median −1:03
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Block 08 9:06Running 8 3:34v median −1:36
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Women · n = 67
A pace, not a person: at every mat, the middle of the 67 women who finished.