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Utrecht / HYROX / Season 8 (2025/26)

Sander Frericks

NED M 30-34 n = 575
Finish · net time
1:22:42
−5:49 v median 1:28:31
Men
188/575
30-34
39/111
Field beaten
67%

The race, in three figures

Field beaten
74%
Runs
53%
Stations
Biggest gain
80m Burpee Broad Jump
−0:48
v median
161/575
Rank
Biggest loss
50m Sled Pull
+0:35
v median
410/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:45
    v median −0:03
    1000m SkiErg 4:34
    v median +0:04
  2. Block 02 8:57
    Running 2 5:01
    v median −0:11
    50m Sled Push 3:56
    v median +0:15
  3. Block 03 10:41
    Running 3 5:06
    v median −0:31
    50m Sled Pull 5:35
    v median +0:35
  4. Block 04 10:03
    Running 4 5:07
    v median −0:32
    80m Burpee Broad Jump 4:56
    v median −0:48
  5. Block 05 9:49
    Running 5 5:13
    v median −0:36
    1000m Row 4:36
    v median −0:12
  6. Block 06 7:29
    Running 6 5:22
    v median −0:15
    200m Farmers Carry 2:07
    v median −0:07
  7. Block 07 10:29
    Running 7 5:14
    v median −0:24
    100m Sandbag Lunges 5:15
    v median +0:00
  8. Block 08 11:15
    Running 8 3:54
    v median −1:03
    Wall Balls 7:21
    v median −0:05

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg
0:57
0:20 0:37
B2 · 50m Sled Push
0:51
0:13 0:38
B3 · 50m Sled Pull
0:39
0:06 0:33
B4 · 80m Burpee Broad Jump
0:30
0:06 0:24
B5 · 1000m Row
0:24
0:10 0:14
B6 · 200m Farmers Carry
0:51
0:28 0:23
B7 · 100m Sandbag Lunges
0:37
0:21 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 556

A pace, not a person: at every mat, the middle of the 556 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:29 ahead
Source Unofficial
Event
Utrecht
Division
HYROX
Contest
H_LR3MS4JI106A
Measured against
Men · n = 575