The race, in three figures
The race, in words
In the Open division at Utrecht 2025, Wouter De gier crossed the line in 1:23:15: 199th of 575 men, faster than 65% of the field.
The wall balls were the standout, 0:45 quicker than the median and 215th of 575. The sandbag lunges cost the most time: 0:51 slower than the median. The race faded late: the second half went 4:30 worse against the middle of the field than the first.
Utrecht cost the whole field time: about 1:39 more than the average race this season, going by 1,123 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:08v median −0:40
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Block 02 7:43Running 2 4:30v median −0:42
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Block 03 9:52Running 3 5:01v median −0:36
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Block 04 10:07Running 4 4:59v median −0:40
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Block 05 9:57Running 5 5:16v median −0:33
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Block 06 7:49Running 6 5:22v median −0:15
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Block 07 11:08Running 7 5:02v median −0:36
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Block 08 13:17Running 8 6:36v median +1:39
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Men · n = 556
A pace, not a person: at every mat, the middle of the 556 men who finished.