The race, in three figures
The race, in words
Wouter De gier finished 161st of 177 men in the Pro division at Amsterdam 2024, in 1:45:24.
If there was time left out there, it was on the burpee broad jumps, 3:48 behind the median. 8:18 in the roxzone was slower than 92% of the field.
Amsterdam gave the field time back: about 0:48 faster than the average race this season, by 218 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:55Running 1 3:53v median +0:02
-
Block 02 10:08Running 2 6:09v median +0:30
-
Block 03 13:06Running 3 6:41v median +0:39
-
Block 04 15:16Running 4 6:46v median +0:50
-
Block 05 12:30Running 5 7:26v median +1:27
-
Block 06 8:38Running 6 6:46v median +0:52
-
Block 07 14:24Running 7 7:28v median +1:28
-
Block 08 15:17Running 8 8:17v median +1:19
Roxzone, per block
Approach · Exit 8:18
Against the middle of your field
Men · n = 20
A pace, not a person: at every mat, the middle of the 20 men who finished.