Skip to content
Sign in Sign up
Utrecht / HYROX / Season 8 (2025/26)

Emmelie De Kok

NED W 16-24 n = 619
Finish · net time
1:31:47
−4:26 v median 1:36:13
Women
237/619
16-24
66/164
Field beaten
62%

The race, in three figures

Field beaten
54%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−1:26
v median
104/619
Rank
Biggest loss
50m Sled Push
+0:36
v median
503/619
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 5:45
    v median +0:17
    1000m SkiErg 5:03
    v median −0:03
  2. Block 02 9:56
    Running 2 6:12
    v median +0:10
    50m Sled Push 3:44
    v median +0:36
  3. Block 03 11:34
    Running 3 6:25
    v median +0:02
    50m Sled Pull 5:09
    v median −0:11
  4. Block 04 11:36
    Running 4 6:22
    v median +0:00
    80m Burpee Broad Jump 5:14
    v median −1:26
  5. Block 05 11:36
    Running 5 6:25
    v median −0:12
    1000m Row 5:11
    v median −0:09
  6. Block 06 8:31
    Running 6 6:24
    v median −0:05
    200m Farmers Carry 2:07
    v median −0:11
  7. Block 07 11:08
    Running 7 6:13
    v median −0:13
    100m Sandbag Lunges 4:55
    v median −0:05
  8. Block 08 11:06
    Running 8 4:42
    v median −0:40
    Wall Balls 6:24
    v median −0:31

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
1:08
0:23 0:45
B2 · 50m Sled Push
1:00
0:14 0:46
B3 · 50m Sled Pull
0:53
0:07 0:46
B4 · 80m Burpee Broad Jump
0:45
0:11 0:34
B5 · 1000m Row
0:27
0:12 0:15
B6 · 200m Farmers Carry
0:46
0:17 0:29
B7 · 100m Sandbag Lunges
0:41
0:19 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 607

A pace, not a person: at every mat, the middle of the 607 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:18 ahead
Source Unofficial
Event
Utrecht
Division
HYROX
Contest
H_LR3MS4JI1092
Measured against
Women · n = 619