The race, in three figures
The race, in words
Rob Courtens finished 229th of 575 men in the Open division at Utrecht 2025, in 1:24:49, faster than 60% of the field.
Nowhere gained more than the wall balls: 2:01 on the median. Paced to finish: the second half went 2:16 better against the middle of the field than the first.
This was a slow day in Utrecht. Measured against their other races this season, the people who raced here lost about 1:39. An improvement of 7:47 on Amsterdam 2024.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:35Running 1 5:10v median +0:22
-
Block 02 9:03Running 2 5:29v median +0:17
-
Block 03 10:38Running 3 5:27v median −0:10
-
Block 04 10:52Running 4 5:33v median −0:06
-
Block 05 10:25Running 5 5:42v median −0:07
-
Block 06 7:10Running 6 5:42v median +0:05
-
Block 07 11:28Running 7 5:44v median +0:06
-
Block 08 9:59Running 8 4:34v median −0:23
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Men · n = 556
A pace, not a person: at every mat, the middle of the 556 men who finished.