The race, in three figures
The race, in words
1:43:25 at Utrecht 2025 put Simone De Lange 410th of 619 women in the Open division.
On the burpee broad jumps the field had the edge, by 1:40. Paced to finish: the second half went 2:26 better against the middle of the field than the first.
Athletes who raced both Utrecht 2025 and Amsterdam 2024 were 1:29 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:35Running 1 6:08v median +0:40
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Block 02 9:26Running 2 6:38v median +0:36
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Block 03 12:24Running 3 7:11v median +0:48
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Block 04 15:25Running 4 7:05v median +0:43
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Block 05 12:42Running 5 7:03v median +0:26
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Block 06 9:37Running 6 6:49v median +0:20
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Block 07 12:32Running 7 6:47v median +0:21
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Block 08 12:18Running 8 5:41v median +0:19
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Women · n = 607
A pace, not a person: at every mat, the middle of the 607 women who finished.