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Netherlands / Amsterdam 2024 / Individual Open · Women / Season 7 (2024/25)

Simone De Lange

NED W 25-29 n = 678
Finish · net time
1:54:33
+20:16 v median 1:34:17
Course −1:10 v season average ±0:17 · 633 athletes
Women
588/678
25-29
128/146
Field beaten
13%

The race, in three figures

Field beaten
19%
Runs
11%
Stations
Biggest gain
1000m Row
+0:08
v median
423/678
Rank
Biggest loss
80m Burpee Broad Jump
+4:21
v median
637/678
Rank

The race, in words

1:54:33 at Amsterdam 2024 put Simone De Lange 588th of 678 women in the Open division.

The burpee broad jumps cost the most time: 4:21 slower than the median. The roxzone cost time: 9:34, behind 91% of the field.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:10.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 5:44
    v median +0:40
    50m Sled Push 2:59
    v median +0:37
    50m Sled Pull 6:01
    v median +0:57
    80m Burpee Broad Jump 11:10
    v median +4:21
    1000m Row 5:30
    v median +0:08
    200m Farmers Carry 2:52
    v median +0:49
    100m Sandbag Lunges 6:53
    v median +1:49
    Wall Balls 7:03
    v median +0:57

Elsewhere

The board

Individual Open · Women at Amsterdam 2024

See this race on page 19
Other races by Simone De Lange
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B6
Measured against
Women · n = 678