The race, in three figures
The race, in words
1:06:37 at Utrecht 2025 put Humphry Van Asdonck & Rikjan Kruithof & Jesse Markus & Ad Dadouch 23rd of 38 men's teams in the Relay division.
The burpee broad jumps cost the most time: 1:15 slower than the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:41v median +0:06
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Block 02 7:07Running 2 3:55v median +0:04
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Block 03 7:27Running 3 4:03v median +0:11
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Block 04 8:38Running 4 4:40v median +0:48
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Block 05 8:57Running 5 4:22v median +0:22
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Block 06 5:27Running 6 4:08v median −0:01
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Block 07 8:21Running 7 4:44v median +0:41
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Block 08 8:30Running 8 3:28v median +0:18
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Men · n = 37
A pace, not a person: at every mat, the middle of the 37 men's teams who finished.