The race, in three figures
The race, in words
1:13:59 at Utrecht 2025 put Niels De Haan & Gertjan De Haan & Steyn de Haan & Jasper van der Born 29th of 38 men's teams in the Relay division.
The sandbag lunges cost the most time: 2:41 slower than the median. The race faded late: the second half went 2:27 worse against the middle of the field than the first. 5:58 in the roxzone was slower than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:20v median −0:15
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Block 02 8:36Running 2 4:25v median +0:34
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Block 03 8:47Running 3 4:40v median +0:48
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Block 04 6:33Running 4 3:52v median +0:00
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Block 05 11:39Running 5 7:31v median +3:31
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Block 06 6:00Running 6 4:11v median +0:02
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Block 07 11:21Running 7 5:24v median +1:21
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Block 08 7:16Running 8 3:22v median +0:12
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Men · n = 37
A pace, not a person: at every mat, the middle of the 37 men's teams who finished.