The race, in three figures
The race, in words
Ian Sloot finished 467th of 1,337 men in the Open division at Utrecht 2025, in 1:23:41, faster than 65% of the field.
The sled pull was where this race was made, 1:06 ahead of the median. The sandbag lunges cost the most time: 0:30 slower than the median. A harder second half: 1:47 more lost to the middle of the field after halfway than before it.
Utrecht ran slow: the 1,123 athletes who also raced elsewhere this season were about 1:39 slower here than at their other races. The fastest of 3 finishes in the Open division for Ian Sloot.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:50v median +0:02
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Block 02 9:09Running 2 5:16v median +0:02
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Block 03 9:28Running 3 5:29v median −0:12
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Block 04 10:03Running 4 5:24v median −0:16
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Block 05 10:32Running 5 5:46v median −0:05
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Block 06 7:38Running 6 5:28v median −0:15
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Block 07 10:56Running 7 5:18v median −0:21
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Block 08 11:47Running 8 4:01v median −0:52
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Men · n = 1291
A pace, not a person: at every mat, the middle of the 1,291 men who finished.