The race, in three figures
The race, in words
1:30:24 at Utrecht 2025 put Roderik van de Graaf & Jordy Schoute 379th of 461 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:28 slower than the median. A harder second half: 3:06 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:08, behind 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 5:28v median +0:23
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Block 02 7:56Running 2 5:56v median +0:29
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Block 03 9:26Running 3 6:41v median +0:53
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Block 04 11:23Running 4 6:39v median +0:48
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Block 05 12:03Running 5 6:53v median +0:52
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Block 06 8:18Running 6 6:25v median +0:31
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Block 07 11:34Running 7 6:34v median +0:42
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Block 08 13:12Running 8 8:29v median +3:20
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Men · n = 457
A pace, not a person: at every mat, the middle of the 457 men's teams who finished.