The race, in three figures
The race, in words
In the Doubles Open division at Utrecht 2025, Maartje Zwaan & Henk Burggraaff crossed the line in 1:17:46: 189th of 701 mixed teams, faster than 73% of the field.
The sandbag lunges were the standout, 0:45 quicker than the median and 102nd of 701. Paced to finish: the second half went 1:25 better against the middle of the field than the first.
Utrecht ran slow: the 551 teams who also raced elsewhere this season were about 1:15 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:18v median −1:15
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Block 02 7:17Running 2 4:56v median −0:59
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Block 03 12:15Running 3 8:24v median +2:09
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Block 04 8:54Running 4 5:15v median −0:59
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Block 05 10:03Running 5 5:21v median −1:02
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Block 06 7:02Running 6 5:20v median −1:00
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Block 07 8:29Running 7 5:19v median −1:02
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Block 08 10:49Running 8 5:58v median +0:46
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Mixed · n = 688
A pace, not a person: at every mat, the middle of the 688 mixed teams who finished.