The race, in three figures
The race, in words
Cora Van Boven finished 147th of 254 women in the Open division at Utrecht 2025, in 1:41:30.
The stations carried this race: faster than 52% of the field across all eight, against 31% on the runs. The sandbag lunges cost the most time: 0:54 slower than the median. A harder second half: 2:56 more lost to the middle of the field after halfway than before it.
The field ran 1:59 faster at Utrecht 2025 than at Heerenveen 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 5:46v median +0:11
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Block 02 9:53Running 2 6:20v median +0:16
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Block 03 11:02Running 3 6:52v median +0:27
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Block 04 14:39Running 4 6:58v median +0:31
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Block 05 12:56Running 5 7:36v median +0:52
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Block 06 9:38Running 6 7:20v median +0:48
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Block 07 13:13Running 7 7:11v median +0:34
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Block 08 13:44Running 8 6:44v median +1:20
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Women · n = 248
A pace, not a person: at every mat, the middle of the 248 women who finished.